Comprehensive DBT Services for Adults, Teens & Children in Maryland, Virginia & D.C.
Comprehensive DBT Services for Lasting Results
Achieve Mental Clarity with Our DBT Experts
Our Comprehensive Approach
At DBT Maryland, our comprehensive DBT programs offers tailored support for adults, adolescents, and children over a wide range of emotional and behavioral challenges.
For adults, DBT provides individual therapy, skills groups, phone coaching, and consultation team support, helping individuals manage intense emotions and improve relationships. Adolescents benefit from a specialized DBT program that includes weekly individual therapy, Multi-Family skills groups with parent involvement, and real-time coaching for teens and parents alike. For children, DBT focuses on emotional regulation through child-specific therapy, family DBT skills training, and continued parent support.
Across all age groups, DBT equips individuals and families with the tools to navigate emotional dysregulation, enhance resilience, and promote healthier relationships.
Our Comprehensive DBT Services
We offer personalized DBT programs for adults, adolescents, and children to help manage emotional challenges and build resilience. Our comprehensive approach ensures that every age group receives the support and skills they need to thrive emotionally and strengthen relationships. Discover how DBT can transform emotional well-being for you and your loved ones.
DBT for Adults
Our adult program offers a comprehensive approach to DBT and provides the full spectrum of support for individuals struggling with emotional dysregulation.
DBT-A for Adolescents
Our adolescent-focused program addresses the specific needs of adolescents (13-18), featuring weekly individual therapy and multi-family skills groups along with phone coaching.
DBT-C for Children
This unique, child-focused program caters to children with emotional dysregulation and offers comprehensive support for both children and parents.
Start Your Journey Today
Don’t wait to take control of your emotional well-being. Reach out today.
FAQs
DBT is highly effective for individuals who struggle with emotional dysregulation, including those diagnosed with borderline personality disorder (BPD), anxiety, depression, self-harm, and impulsive behaviors. Our comprehensive DBT programs are tailored for adults, adolescents (ages 13-18), and children, making it a versatile approach that benefits individuals across all age groups dealing with emotional challenges.
DBT focuses on four key skill areas: emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. Emotional regulation helps individuals manage intense emotions, while distress tolerance offers tools to cope with difficult situations. Mindfulness promotes present-moment awareness, and interpersonal effectiveness enhances communication and relationship-building skills.
While the core principles of DBT remain the same, our approach is tailored to the needs of each age group. Adults typically receive individual therapy and group skills training, while adolescents participate in Multi-Family skills groups that involve parents. DBT for children (DBT-C) includes family skills training and ongoing parent support, ensuring the whole family works together to build emotional regulation skills.
DBT is effective for treating a range of conditions in adolescents and children, including anxiety, depression, emotional dysregulation, self-harm, impulsivity, and behavioral challenges. Our adolescent-focused DBT (DBT-A) includes individual therapy and family skills groups, while DBT for children (DBT-C) offers parent psychoeducation and ongoing support.
Phone coaching is a critical component of our comprehensive DBT programs that offers real-time support between therapy sessions. It allows individuals to contact their therapist during emotionally intense situations and receive guidance on applying DBT skills in the moment. This service is especially beneficial for adolescents and children, as it helps them and their parents practice emotional regulation techniques in everyday life.
Heal & Transform with DBT Solutions that Work
With DBT, emotional challenges don’t have to hold you back. Our DBT programs for adults, teens, and children help transform emotional struggles into strengths that last a lifetime. Reach out today to get the skills and support you need to thrive.
The DBT Blog
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