Comprehensive DBT Services for Children in Maryland, Virginia & D.C.
Help Your Child Navigate Emotions with DBT-C
Achieve Mental Clarity with Our DBT Experts
Supporting Emotional Development in Children
Dialectical Behavior Therapy for Children (DBT-C) is a specialized program designed to help children struggling with emotional dysregulation or Disruptive Mood Dysregulation Disorder. This includes children who experience intense mood swings, difficulty managing frustration, or an inability to control emotional outbursts — particularly for children facing conditions like ADHD, anxiety, oppositional defiant disorder (ODD), or mood disorders, where emotional dysregulation often plays a significant role.
Initially, therapy begins with twice-weekly 45-minute sessions or once-weekly 90-minute sessions focused on parent psychoeducation, equipping parents with the knowledge and tools to support their child’s emotional growth. As therapy progresses, phone coaching is added for both the parents and the child, offering real-time guidance to apply skills in everyday situations. Individual therapy for the child is paired with family DBT skills learning sessions, where the entire family works together to reinforce new skills and foster healthier interactions. Parents continue to receive ongoing support, and the child’s therapist actively participates in a consultation team to ensure the most effective, well-rounded care for the family.
Build a Brighter Future for You and Your Child
DBT-C offers a path toward emotional support for your child and your family. Give us a call and get started today.
Benefits of DBT-C
DBT-C teaches children critical skills to manage emotional highs and lows, helping them handle frustration, anger, and sadness more effectively. This leads to greater emotional balance and fewer outbursts.
Comprehensive DBT includes DBT skills learning, where the child learns practical, evidence-based skills for managing emotions, relationships, and stress in everyday situations. These skills focus on mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
Both parents and children have access to phone coaching between sessions, offering real-time guidance on how to apply DBT skills in challenging moments. This ensures continuous progress outside of therapy.
DBT-C includes family DBT skills training sessions, helping parents and children work together to practice new skills. This collaborative approach fosters stronger relationships and better communication within the family.
The skills learned in DBT-C provide a foundation for long-term emotional health, giving children the tools they need to manage their emotions as they grow. Parents, too, gain lasting skills to support their child’s development.
Gain Emotional Control with DBT-C for Children
Help your child gain control over their emotions with DBT-C, a unique therapy program designed to support emotional balance and resilience. Give your child the tools they need to thrive—start their journey with DBT-C today.
Our Process
STEP 1
When you’re ready to take the first step toward healing, reaching out to us is easy and confidential either by phone or via our contact form.
STEP 2
Take our intake assessment so we can gain a clear understanding of your needs and recommend the appropriate DBT program for you.
STEP 3
Meet your dedicated therapist and begin learning valuable DBT skills that you can use throughout your healing journey, and beyond.
The DBT Blog
Dive into expert insight and practical tips that can support your journey to emotional well-being and empower you with the knowledge to navigate life’s challenges. Whether you’re seeking guidance or curious to learn more, there’s something here for everyone. Start reading today!
